Your complaint is premature ejaculation, this is very common problem which is having so many reasons. In most of the persons, it is psychological. Mainly emotional factors to play major role regarding this issue. In similar way erectile dysfunction is also a problem. Another complaint regarding size of penis is also having same reason.
If it is psychological origin, then with proper counseling, and proper medication, this problem can be rectified. If there is lack of knowledge regarding sexual education, you need to approach health care personal for the same doubts.
However, your premature ejaculation can be controlled properly with practice and with proper medications.
There are certain techniques during the act of intercourse which can be followed like “stop and start method”, “squeezing method”, “foreplay” etc, these are the techniques which can be followed with mutual cooperation between partners.
If there are any other underlying causes such as lowback surgeries or low-back pain, acidity etc, that has to be rectified.
In order to enhance the desirable stamina you can keep your body fit with balanced diet and nutrition and regular exercise with stress-free life is important.
Regular Pranayama and Yoga poses are helpful.
There are many natural aphrodisiacs such as honey, milk and milk products, ghee, drumsticks, etc can be consumed whenever needed.
Few suggested medicines like Musali Power Extra,
Himalaya Confido, Orgy oil are helpful along with Shilajit.
For more details, you can contact us.
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posted by Dr.Vijay
on 29 July 2010 20:29