Thyorid, Obsesity, High B.P and Sugar  

Hello,

As per your given details, your body mass index is 37.22 which comes under obesity. As you have TSH abnormalities, there may be hormonal abnormalities. After identifying proper causes, you need to workout for reducing weight. As your BMI is higher side, it is difficult to reduce weight rapidly.

However, with the help of Indian medicines such as ayurveda, homeopathy, siddha medicines, and proper exercises, yoga and pranayama you can reduce weight.

Dealing with thyroid complaint simultaneously is also very important.

You need to do physical exercises. Follow strict balanced diet. You can consume oats and light foods which are easily digestible food, fiber-rich food is also very important. If you are having hyperacidity or gastric related problems, then it has to rectified.

Convenient yoga poses are very indicative, and anuloma-viloma pranayama along with kapalabhati pranayama is beneficial.

For reducing weight you can consume Honey and Triphala churnam 1 tsp with lukewarm water. Drinking warm water, ginger tea etc are useful and other liquids like consuming juices made of Apple, Water melon, Papaya, Pineapple, Mango are helpful.

Vegetables like Carrot, Asparagus, Cabbage, mint, bitter gourd are also helpful. Divya Loki Juice, and you can take Ayurslim are useful.

Divya Kanchanar Guggulu is also useful for thyroid issue.

For any doubts, please feel free to ask.

With regards, Dr.Vijay.