Treatment of high bp 
sir, i am suffering from high bp from last 2 years, please suggest me for permanent solution. i have visited to allopathic dr, he told that u will take medicine daily and control to your high bp but this is not permanent solution
my bp is 145/90 or 150/90
Related Questions: High blood pressure, Hypertension
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Expert's Advice:- Hello, Greetings from myyog.com, Hypertension is a common health condition in individuals who have family history of due stressful life and in metropolitan cities. Usually depending on symptoms like headache, fatigue, restlessness, dizziness, insomnia, one should get checked with doctor and see for any variation of blood pressure. If there is no cardiac origin, one can easily control hypertension with alternative therapies, however, one should follow strict diet, maintain stable weight to avoid complications, exercise regularly, consume light foods at night times, and avoid rice if possible. Following yoga and pranayama which is very helpful. Few Asanas or yoga poses like Sukhasana, Shavasana, Suryanamskara, Sarvangasana etc., with anulomaviloma pranayama. Though, there are some home remedies like consuming onion juice, papaya, apple juices will help. You can consume the Package Medicine for controlling Hypertension that contains Divya Mukta Vati , . Divya Punarnvadi mandur, and you can consume Arujuna Churna which is helpful. For more details, you can contact us. With regards, Dr.Vijay. posted by ayurvijay on 13 September 2011 18:59
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