Treatment of the memoy loss problem 
Parnaam Baba
I am a 30yrs old unmarried, working person. I am suffering from memory loss from 4-5 yrs. Earlier i had little bit problem but now a days i forget many thing so early. Because of that Baba i am not able to even study properly. I am living very frustated life.
Kindly help me please as soon as possible.
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Hello, Most of the people misunderstand memory loss in different ways. Forgetfulness is usually associated with loss of interest, and due to stress related problems, if the person couldn’t concentrate on particular work, then they may lose their interest and intern they my feel their memory is lost. In few cases they may misinterpret with dementia. Memory loss by itself does not mean that you have dementia. Hence, you need to analyze the root cause like if you have anxiety or stress, that you have to get relived. Maintaining healthy lifestyle along with balanced nutrition, by doing yoga and meditation, you can consume some ayurvedic medicine which will help you to boost your memory. Yoga and pranayama: Swastikasana, Sarvangasana, Vajrasana, Suryanamaskara, Shirshasana can be done according to convenience. Anulomaviloma pranayama can be done. Yoga and pranayama can be practiced under supervision with the help of trainer for the beginners. Mentat, Badam Rogan, Kushmanda rasyanam, and Manasmitravatam can be used. With regards, Dr.Vijay. posted by ayurvijay on 10 March 2010 11:50
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