URINARY PROBLEM 
I am 41 year old (F). I have two children. One is 12 years old and 2nd is 2 years old both are daughter.
I have some urinary problem. Whenever I do skipping or coughing my urine leaks. I can't skip because of this problem. Can you please help me out with some yoga and medicine or give some good suggestion.
thanks & regards,
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Replies
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Expert's Advice:- You are suffering from urinary incontinence and as a result slight increase in abdominal pressure or urinary pressure bladder leaks. This is very common problem in females and increasing age increases more risk. Overweight, pregnancies, caesarian sections or other abdominal surgeries, UTIs and bladder tumors etc can cause urinary incontinence. All these factors or causative reasons reduce the strength and tone of pelvic floor muscles. So we recommend you to reduce weight and practice pranayams regularly to keep your muscles and pelvic floor muscles strong. Mool bandha is very useful to re-strengthen the pubococcygeous muscles and pelvic floor muscles. Kegel exercises are very useful for urinary leakage. In addition to these simple home remedies try to empty your bladder at regular intervals before it is fully distended. We recommend you to start with a regular course of divya chanderprabha vati and DIVYA SHILAJIT CAPSULES to clear infections and weakness from urogenital system. These medicines are safe natural measures to cure urinary incontinence and infections quickly. In addition these medicines will strengthen the bladder and whole urinary system. Take medicines regularly to cure your problem completely. The last solution for urinary leakage or urinary incontinence (UI) is surgery. So take medicines regularly to avoid surgery and cure your problem naturally. posted by Herbal DOCTOR on 21 January 2010 14:30
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