Using Medicine 
Sir, Im Krushna Ch. Kanungo, age-28 want to taking Aswagandha Capsul.So I want to know that the uses of this medicine before meal or after meal. And have any sideeffect in this medicine ?
Thanking you. With regards. Krushna
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Replies
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Expert's Advice:- Ashvagandha is a well known anti-stress herb and is having aphrodisiac. A unique herb with anti-stress adaptogenic action that leads to better physical fitness and helps cope with life's daily stress. It increases physiological endurance and protects against effects of stress. It is especially beneficial in stress related disorders such as arthritis, hypertension, diabetes, and premature aging. Ashvagandha is beneficial for general debility, it acts as health supplement for stress. Ashvagandha is used as preventing medicine for diseases like atherosclerosis, arthritis, diabetes, hypertension, malignancy, premature aging etc. It also acts as aphrodisiac. The dosage of ashvagandha is one capsule twice a day for adults. There is no side effects for the medicine if taken in proper and prescribed dosage. with regards, Dr. Vijay. posted by ayurvijay on 17 February 2010 13:48
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