Want to concieve - may have PCOD 

Hello madam,

According to your symptoms there is a chances of hormonal imbalances which may lead to PCOD or thyroid related complaints.

Polycystic ovarian disease is a health problem that can affect a woman's menstrual cycle, ability to have children, hormones, heart, blood vessels, and physical appearance and associated with *High levels of androgens or hormonal imbalances. *Missed or irregular periods *Many small cysts in their ovaries or surrounding the ovaries (Cysts are fluid-filled sacs.)

This may be due to irregular food habits, stress and strain. So, you have to follow diet including fibre rich foods, more fruits and vegetables, garlic, legumes and whole grains, or follow a vegetarian diet. Eating less sugar and white flour will help to get rid from this problem. Consuming butter milk will help.

If PCOD gets under control, then automatically your weight problem also will get solved.

Suggested Yogasanas: Sarvagasana, Matsyasana, Ardhmatsyendrasana, Paschimottanasana, Surya namaskar, Ushtrasana and all backward bending asana are recommended but they should be try under the supervision of an expert.

Suggested medicines: M2-tone, and consuming INDUKANTHAKASHYAM and DRAKSHADI KASHAYAM in equal quantities (30ml) is good for preventing recurrence of ovarian cysts. Infertility medicine package is helpful along with Shatavari and Evecare can be taken.

Panchkarma treatments: Udwarthanam(powder massage) for reducing weight and excess sedimented fats.

Please feel free for further queries, Dr. Vijay.