Weght Loss 
My purpose is to reduce weight fast. Please guide me at what time i should take triphala for better results, at Bed Time before sleeping or in the morning empty stomach. And also tell me at what time i should take (divya medhohar vati + trifhala guggul) on net i found that it should be taken eather half an hour before meal or one hour after meal with warm water.. while medical person available at medicine sale centre told to take it in the morning empty stomach and in the evening .. i am confused.. plz tell me the right method and time of it. And also tell me can i take all triphala, aloe vera juice, medhohar vati, triphala guggul, green tean in a day ????
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Replies
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Expert's Advice:- Hello, For reducing weight, you can consume Triphala churna with honey in the morning empty stomach. Medhohara vati and triphala Guggulu can be consumed half an hour after food twice a day with warm water. wtih regards, Dr.Vijay. posted by ayurvijay on 3 May 2010 18:24
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