Weight gain 
my age is 18 and a male and having problem since childhood i have taken endura mass and liver-52 but no effect. in my lft report my sgot was 3 times to the normal
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Expert's Advice:- Hello, As per your query, it shows that you have abnormal liver functioning. In order to enhance proper functioning of liver, you can depend on few therapies such as ayurvedic medicines, siddha medicines, homeopathy medicines etc for betterment. There are many dietary measures and home remedies to be followed. Diet should be balanced and you can consume food items like protein-rich foods such as eggs, pulses, and fish in diet is useful. Eat less fatty, spicy foods. Include fruits, vegetables like cabbage, sprouts, mushroom, tomatoes, beans, beet, bitter gourd, neem, cucumber, carrots, spinach, and papaya in your regular diet. Eat small meals as they are easily digested. Avoid oily foods, deep fried foods, refined flour products as they harm your liver and its functioning and avoid excess tea and other beverages to maintain healthy liver. Avoid excess sugar and salt in diet. You can consume the mixture of lemon juice (1/2 teaspoon) and papaya fruit juice (2 teaspoon) internally, and you can also consume mixture of vegetable juice (spinach vegetable and carrot) in the ratio of 1:1 is effective for liver functioning. Yoga and pranayama: Kapalabati, Anulom vilom pranayama are good. Suggestive medications: Liv 52, Aloevera Juice. For more details, you can contact us. With regards, Dr.Vijay. posted by ayurvijay on 17 July 2010 20:38
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