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Weight gain 
asked by sai on 3 May 2010 6:13
Swami ji my husband is 35 years old height is 5'3 and his weight is less then 50 kg. he wants to gain weight. for improving digestion system he is taking Triphala at bed time with lookwarm water for last one year, but still not getting fruitfull results. Please tell how to gain healthy weight gain.
Related Questions: Weight loss, Weight
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Hello, As per your given details, your husband's BMI is 19.53 which comes in normal limitis. As per science, there is no need to reduce weight. with regards, Dr.Vijay posted by ayurvijay on 3 May 2010 18:17
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