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Weight & Height increase reg- this question feed

rajn, 27 January 2010 6:25

Dear Sir, Please advice me that, my son 15 yrs is very weak and height also not increasing as per age so I want to increase his weight & height but how?

Thanks Raj

Tags: Height, Weight, Ayurvedic medicines for height, Height increase
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Doctor's Ayurvedic Advice:-

Height and weight depends mainly on the family history and on your food intake. Please calculate your BMI with your weight and height which will help you to understand your range. Along with the medicines you need to have a proper healthy nutrition and do exercise regularly to see some improvement. The increase in height stops after 22yrs as the long end of the bones fuse and the growth spurt also reduces. Please let me know your age to guide you further. You can take Aswagandha churnam, Height Gain Ayurvedic medcines for 3months and review. Aswagandha oil can be used to massage the body. It is necessary to have a healthy weight for a better health. Include sesame, curry leaf, yoghurt, soya, broccoli, milk, nuts, beans, chick peas, ghee, mustard greens and turnips. Yogasanas like Padahastasana, Tadasana, Paschimottasana, Ustrasana, Paschimottasana can be practised.

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posted by Dr.Ramani on 21 January 2015 2:32

Latest Replies


Sir my name is archana and my age 19year old and my height is 5' plz sir help me muje meri height aur bdhani h plz help me sir taki meri height jldi bdh jae

posted by Guest on 25 July 2016 17:31

Sir .....I'm 20 years old boy .my height is 5.8 feet .please advice who is best medicine for me ....please help me sir.....I want to incrage my height 5.6 feet ....plz advice me sir ....

posted by Guest on 10 February 2016 0:26

Sir my age 28 yrs and my hight 5'6 weight 56kg I want improve my hight and health so plz sir suggest me medicine name in my email address. I want my hight 6 feet and weight according hight

posted by Guest on 11 August 2015 22:15

Sir, my daughter is14years old. She attained puberty at the age of 10years....

She hasn't been growing at all from 2 years.

She plays basketball and also swims.

Her height is 4feet11 inches.

Please advice....

posted by Guest on 2 August 2015 13:02

sir please help me my problem the my body is loose and hight 149 sex famale please your sujesion the tablet name and oil name and my body very dame please i waiting

posted by Guest on 19 January 2015 14:12

Take divya ashwagandha daily 1tsp in morning nd evening nd do running, pullups nd yoga exercises in morning . . It will definitely increase your height by 2-3 inches

posted by Guest on 26 August 2012 18:09

Hi my name is amir and i am 5.5 feet tall . How can i increase my height ?

posted by Guest on 26 June 2012 12:59

Hllo.I am a 19th girl.my height is 155 & my weight is 43.please help me to gain my weight!!

posted by Emma on 25 November 2010 19:05

Hello sir, Usually body weight and height depends up on each and individual body constituency, apart from this is nutrition factor which is important. Our body growth functions according to basal metabolic rate (BMR), it depends on the intake of food and nutrition, even timing of food also maters. Following tips would help to increase your son’s height and weight. 1.Morning breakfast should be in bulk with proper vegetables and milk also should be given. 2.Include all kinds of food like cereals, pulses, dry fruits on daily basis. 3.Physical exercise is very important along with sports. Pull ups are very important in order to increase height. 4.Yoga and Pranayama. 5.There are certain medicines or Rasayanas which help to increase the weight and height of the body such as, Himani Sona Chandi Chyawanprash daily, and Divya Ashwagandha Churna one teaspoon with milk.

With regards, Dr. Vijay.

posted by Dr.Vijay on 27 January 2010 15:06
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