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10
Weight loss 
mansi2013, 1 October 2013 23:50
Guruji meri beti 4moth ki hai.aur pregancy ke bad mera pet bahar aagaya hai.meri normal delivery hu thi.aur mera weight bhi badh gaya krupya aap muze mera weight kaam karne ke liye davayi auraasan bataye..aur pet kam hone ke liye medicien aur aasan batayi.
Doctor's Ayurvedic Advice:-
Hello,
Post natal belly fat is found in almost all women post delivery and is seen as a cosmetic issue to be resolved. I suggest you certain medicines and remedies suitable to resolve this issue.
Drink waterin good quantity and take exercise regularly.
Leave a quarter of your stomach empty on each meal.
Take morning or evening walks ranging between 20 minutes to an hour everyday.
Avoid junk food, fatty and and oily foods and bakery items at its best.
Pls. visit our store for Ayurvedic & Herbal Medicines
posted by Dr.Sony on 7 October 2013 15:02
Related Questions
13
Hair Loss / Weight Loss
asked by poonamvinod on 14 February 2010 4:40
Dear Babaji
I am 24 yrs old girl residing in Dubai, 5'4 is my height. I am suffering from severe hair loss and dandruff. The tap water here has a lot of chlorine. Please advise what should I do.
I also want to lose weight. Pls advise for the medications.
Awaiting your reply
Many... Read More
Expert's Advice (Dr.Vijay):- Hello madam,
Hair fall in your condition may be stress related and associated with dandruff. The combination of alternative therapies such as Ayurvedic treatment, diet, meditation, yoga, local oil massage may help you
In order to preserve the health of your hair, you can consume Aloevera Honey which may even help to reduce weight
Diet:
White sesame seeds can be consumed internally about 10gms .. Read more
13
Weight loss
asked by jayita on 16 October 2010 18:34
pranam guruji,
actually i got trimalleolar ankle frcature with dislocation on june 9th ,2010. i had to undergo
operation and plates, srews were inserted inside the ankle.
for 3 months i was on bed rest. now have started walking
with the crutch.i have gained weight like anything.
is there any asaan i can do at this stage? can kapalbhati be done
without sitting crossed leg as i am unable to sit... Read More
Expert's Advice (Dr.Vijay):- Hello,
As there is absence of physical exercises after surgery, there may be weight gain which can be reduced with combined efforts with ayurvedic medicines, and other Indian system of medicines and alternative therapies such as yoga and pranayama
You can practice anuloma-viloma pranayama, and you can practice mild kapalabathi prnayama which is very helpful
You can go balanced diet and reduce oily.. Read more
13
Weight loss natural remedies
asked by aashi on 21 September 2012 16:22
i m 66 kgs. n 5'4". my age is 26. n i m unmarried. i have flabby abdomen, arms, n back.
pls suggest me natural remidies to reduce weight soon. n yoga asans to get in... Read More
Expert's Advice (Dr.Vijay):- Hello,
As Your Body Mass Index (BMI) is 25.1 according to your given details which shows that your weight is within the Overweight range and as you are concerned about controlling weight and wants to maintain shape of the body. Before suggesting some remedies, I would like to suggest that there are certain tendencies of weight gain and deposition of fats which has to be considered. So, along with.. Read more
Weight maintenance
asked by ajjo268 on 26 June 2015 20:27
Married lady 47 yrs with 2 kids 24yrs n 17yrs old.I still get my periods very regularly as am into yoga and exercise.My problem is weight. Although I have maintained over 10yrs but still am around 75kgs..once upon a time I was 97kgs and this was about 15yrs back...please help me..I do take mild BP tablets 10mg in the... Read More
Expert's Advice (Dr.Vijay):- Hello Madam,
It is good to learn that you are following yoga and exercises and keeping your health well, but only weight gain is your concern. You need to understand how weight gain is indicated as overweight or obesity, that depending on your body mass index and other factors like age, tendency etc. Usually weight is contributed by bone weight, muscle weight, fats and fluids. In your case, if the.. Read more
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