What is Ashwagandha 
I would like to know what is Ashwagandha? What are the uses of Ashwagandha
Related Questions: Ashwagandha
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Ashwagandha (Withania somnifera) also known as Indian winter cherry is a great anti-stress herb which reduces your stress level and depression. It is an excellent rejuvenator that increases stamina and vitality. It is well known as Indian ginseng. The herb is also found to enhance physical and mental ability and it is a wonderful natural tonic for overall health. Ashwagandha is a Sanskrit term that literally means horse’s vitality i.e. it vitalizes living body to give strength as that of the horse. This Ayurvedic rejuvenating herb comes in many forms but Ashwagandha capsule and Ashwagandha Churna are quite popular and easily available consumable form. posted by Herbal DOCTOR on 19 February 2010 11:18
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Ashwagandha (Ashvagandha) is a sanskrit word which means smelling like a horse. This word seems to be originating from the odor of its root which resembles that of a sweaty horse. It is also known as Winter Cherry. posted by Yoga GURU on 19 February 2010 11:28
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