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"Yoga Benefits" - Ayurvedic medicinal advice / Remedies
Yoga and its Benefits
asked by sati on 6 April 2010 12:34
I am planning to do yoga, whether yoga and yogasanas are one and the same? Is there any benefit in doing yoga? Is there any restrictions for yoga?
Expert in Ayurvedic Medicine, Herbalism, Yoga & Natural Therapies
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