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"Niyama" - Ayurvedic medicinal advice / Remedies

Yoga for pregnant woman

asked by sati on 7 April 2010 12:37
Whether i can continue yoga and yog asanas in pregnancy, is yoga recommened for pregnant women. If indicated, what kind of precautions I must take while doing yoga? Is it okay to do pranayama also?
1 reply  -  Related Tags: Niyama, Poses, Yama, Asanas, Pranayama

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