Yoga heart - Ayurvedic Medicines & Remedies

Yoga for heart ailments

asked by renu 15 on 3 November 2010 1:16
Hello doctor, please suggest some yoga poses and meditation for heart... Read More
Dr.Vijay Says:- There are many yoga poses which can be practiced according to condition of health Yoga poses: There are many poses such as Tadasana, Merudandasan, Ardha shalbhasana, Balasana, Vajrasana, Vakrasana, Katichakrasana, Setu bandhasana, Bhujangasana, Ekpadotanasana, and Ardhapadmasana These poses can be followed on phase wise and poses may vary from patient to patient Initially, Yoganidra and meditation.. Read more



Yoga for Heart

asked by yoga_seeker on 10 April 2010 9:35
Is it possible to cure heart diseases and strengthen your heart with the help of... Read More
YogaGuru Says:- Yoga for Heart Begin with easy asana like Vajrasana, Ushtrasana, Shalabhasana, Makarasana, Sinhasana, Pavanmuktasana & laughing exercise. Increase the duration gradually & practice Shavasana in the end Pranayam, Nadi shodhan, Kapalbhati & Brahmari are very beneficial Practice Yog nidra for 20 to 40 minutes everyday. Close eyes for 30 minutes & listen to favourite music A heart patient.. Read more

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