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Amla benefits this question feed

herbal_fan, 8 March 2010 9:22

Amla seems to have lot of health benefits and medicinal properties, is it the best Herb?

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Doctor's Ayurvedic Advice:-

Amla is a daily health supplement and Ayurveda suggests that amla should be taken on regular basis. Whether the body is diseased or healthy, fruit of amla maintains health and treat diseases. Amalaki, or amla fruit is low in sugar but high in fiber content. This feature of amla makes the fruit an ideal daily health supplement to maintain the health & immune system.

The fruit of amalaki, Indian gooseberry, has soothing effects on various vital organs of the body such as kidney, heart, lungs, liver and stomach. Amalaki helps in restoring the gut movements and can be taken in indigestion problems.

Some very important indications for taking amla are as below:-

Amalaki benefits in curing premature aging in person.

Amla boosts immune power, helpful in tackling day-to-day infections and seasonal attacks

Amalaki helps in overcoming hyper acidity and dyspepsia

Amla churna benefits in healing skin ailments

Amla, up to certain extent, regulates the bowel movements so useful in constipation.

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posted by YogaGuru on 8 March 2010 10:13

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amla churan kaise banaye aur kaise use kare. pet m garmi ke liye,bhukh lagne ke liye,pet ek bar m saf karne k liye. blood banane k liye

posted by Guest on 9 February 2012 14:55

Amla is strengthens teeth and bones. It increases the red blood cell count and helps to promote good health. It helps to reduce pitter. It also has antioxidant properties. Apart from vitamin C, amla also contains cytokine like substances such as zeatin. The dried Amla fruit is useful in the treatment of Hemorrhage, diarrhea, and dysentery.

posted by herbal_master on 8 March 2010 10:40

Cardiac system: It is best cardiac tonic due to combined tastes except salt. Controls blood pressure.

Respiratory system: Fresh juice is used for (Swasa) for breathing difficulty, cough, hiccough, asthma, dyspnea, productive cough. It is believed that if used as rasayana like Chyawanprash, it is helpful to overcome from respiratory problems and boost immunity power.

Digestive system: Appetizer, Dental problems, Mouth ulcers, Nausea, Constipation, Laxative, Diarrhoea, Indigestion, Worm infestation etc.

Musculoskeletal problems: Helps to strengthen the bones.

Reproductive system: It is having aphrodisiac property. Used in illness like vaginal complaints, gonorrhea, leucorrhoea, menorrhagia, and general body tonic, reduces excess weight, and even acts as blood purifier.

Nervous system: It is having Medhya property, that is memory booster.

Metabolism: For diabetes and found effective in diabetic neuropathy.

posted by Dr.Ravinder on 8 March 2010 10:05
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