Amla is antioxidant 
is Amla a powerful Antioxidant?, Please provide information as soon as possible and I would be very thankful to you.
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The fruit of amalaki, Indian gooseberry, contains a lot of vitamin –ascorbic acid that possesses excellent antioxidant properties. Regular intake of amla juice or amalaki churna helps in fighting the free radicals those are very much responsible for developing different health ailments. The free radicals are unstable ions that roam in the bloodstream and are responsible for degenerating body tissues and promoting the age. Amla, being detoxifying agent, stabilizes free radicals and hence is considered to be the powerful antioxidant herbal fruit supplement. In Ayurveda, the ancient healing science of India, describes amalaki as the mother of all the herbs curing almost all the human health ailments, right from the diabetes to acidity and indigestion to stubborn and incurable disease like cancer. It is called as amalaki rasayana dravya where rasayana means ‘rejuvenating and revitalizing’. posted by Yoga GURU on 8 March 2010 10:33
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