my name is bhavik patel and i am 21 years old. i was sufferd from APLASTIC ANEMIA before two year and i was medicated by ATG treatment (horse protein). now after two years my blood counts are absoloutely normal but i want to know that is there any yoga for me to cure or to prevent from this desease to occur in future or anything related to this then please let me know.....thanx.
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Doctor's Ayurvedic Advice:-
Anemia is the condition caused by the lack of dietary iron in the body, which reduces the count of the erythrocytes, i.e. red blood corpuscles, in the blood. An anemic person has poor quality of blood, which leads to circulatory problems in various organs in due course of time.
People who take less iron sources in the diet will have a poor hemoglobin quality. This is also the reason why the count of red blood corpuscles in the blood goes down.
The major cause of anemia is the deficiency of iron in the diet which causes various problems with the quality of the blood, the most important being the reduction in the number of red blood corpuscles
There are many types of anemia among which mainly,
Iron Deficiency Anemia
Anemia due to Underlying Diseases
In your condition, you state that you have aplastic anemia. This is a metabolic disorder in the body when the blood is unable to make an adequate amount of red blood corpuscles. This can occur due to a large number of factors such as:-
Drugs used for rheumatoid arthritis
Bone marrow diseases
Some toxic chemicals
Diseases where the immune system attacks the body, like lupus
Radiation and chemotherapy treatments for cancer .
The cause may be different in your condition.
You can follow the following diet of your choice:
The blood quality can be improved by including sources of iron, vitamin B12, folic acid and vitamin C in the diet. A list of the foodstuffs that contain these nutrients is given below:-
* Dietary sources of iron: *Green leafy vegetables *Beans Dry fruits *Nuts and seeds *Beet root.
* Dietary sources of vitamin B12: Milk products such as cheese
* Dietary sources of folic acid: Green leafy vegetables and Food grains
* Dietary sources of vitamin C: Fresh citrus fruits *Green leafy vegetables *Indian gooseberry, which is the richest natural source of vitamin C *Capsicum *Tomatoes.
Foods which interfere in the assimilation of iron in the body, such as egg yolk, soy, coffee, tea and milk in large quantity. Hence it is necessary to reduce or eliminate these items from the diet when you are combating anemic conditions.
Yoga and pranayama:
Trikonasana and its variations, Sarvangasana or Viparita-karani-mudra for children under 15 years, Surya-namaskara, Yoga-mudra.
Pranayamas like Shitali, Sitkari and Anuloum Vilom can be done under supervision.
Divya Purnavadi Mandoor,
Lohasavam are good for the anemic condition.
posted by Dr.Vijay
on 23 February 2010 7:14
hello bhavik, my son(21years) was given ATG for Aplastic Anemia in sept.2011 at Sahyadri hospital Pune, he was well till dec 12, but now he is again facing low count of platelates and hemoglobin, can you advice some thing.pl give me missed call on 09######324
posted by Guest on 22 April 2013 16:39
how much was your cellularity? Bone marrow trasplant is more risky then ATG or not?
posted by Guest on 3 August 2012 17:57
hello Bhavik, would you please give me a missed call to my no. to talk about the ATG treatment, my no. is zer0 nine eight eight four zero seven one four three two, email id kosmera at gmail dot com,please help me to cure.
posted by Guest on 24 July 2012 14:43
Dear Bhavik & Ameenudeen,
Can you please reply and tell me how to get in touch with you. My brother has this and i am looking for cure.
PLEASE TREAT URGENT. YOU CAN CALL ME ON "seven two five nine six nine nine nine nine one" or message me i will call you..
posted by Guest on 13 April 2012 13:19
Thanks bhavik, for your reply, how much is the cost for ATG treatment, how long we need to admit in hospital,
Thanks for your help,
my email id is firstname.lastname@example.org
can u mail me for this reply, and will discuss more on this please.
posted by Guest on 12 January 2012 9:45
no there is no side effects....right now i am absolutely healthy and normal...my hemoglobin is 14.9%
abc are 6500 and platelets are 1.75 lakh....i was treated in apollo hospital, near bhatt village ahemdabad, gujarat.
and the name of my doctor is DR chirag shah....
posted by Guest on 14 December 2011 1:18
Question to bhavik0209 bhavik patel please give the details of the hospital,is there any side effects please give the answer as soon as possible, if possible give me your mobile no. will call u back on the treatmant u had,
asked by Astha
on 23 April 2010 12:38
What are the home remedies for Anemia? I believe in natural ways of treating health problems so please tell me the... Read More
Anaemia can happen due to a wide range of reasons ranging from internal bleeding to diet habits. There are several home remedies available for anaemia. Here are a few suggestions
Apples are rich in iron. Consuming 2 or 3 apples everyday will help fight against anaemiaHoney is rich in iron and copper. Consuming honey along with diet will enrich haemoglobin thereby curing anaemia at its.. Read more
I am suffering from aplastic anemia from 2009. i do bhastrika 10 minutes, kapalbhati and
anulom vilom each 30 minutes and take all medicines eg, swarnamakshik bhasma,prawal pisti, prawal panchmrit, kasis
bhasma, giloysat, kumarkalyan ras, moti pisti, sangeyesar pisti, akik pisti, yogendra ras, mukta sukti, sphatik
nbhasm,kaharwa pisti, lauh bhasm jaharmohra pisti, swarnavasant... Read More
Greetings from myyog.com,
As aplastic anemia is a metabolic disorder when the blood is unable to make an adequate amount of red blood corpuscles and aplastic anemia do occur through drugs used for rheumatoid arthritis, toxic chemicals, bone marrow disorders, lupus, etc.,
After ruling out the cause, one should go for the treatment accordingly, and in order to improve quality of the blood.. Read more
my wife liver is midly enlarged and hemoglobin in 9.58. her age is 28, she never take alcohol but she is very
careless in her daily food. she do more fasting. Several times she did took her breakfast. Now she is under the treatment of Homeopethic. and do the yoga.
please advice me the good medicine and yoga to cure from this problem on my given email id.
kolkata... Read More
Hepatomegaly is a condition in which the liver is enlarged and anemia is commonly associated with liver disorders. Liver is responsible for the absorption of the nutrients and the process by which haemoglobin is produced is affected. The treatment is based on the cause and it indicates a major problem in the liver if jaundice along with high liver enzymes are seen. So please let me know the other.. Read more
asked by aramram
on 1 October 2011 23:55
My son of 14yrs.is undergoing treatment for Aplastic Anemia at CMC Vellore.He has been given ATGAM.Would you please suggest me alternative medicines for early cure.Pls.suggest me the food intake as well as yoga/exercise also.
Niraj... Read More
Greetings from myyog.com,
As you may aware that Aplastic anemia is a metabolic disorder, and there are many other causative factors which has to be analysed properly. Though, you mention that you are under treatment, along with that you may need to consume medications such as supplements like Vitamin B12, folic acid supplements
In order to improve metabolism, you may consume some herbal.. Read more
asked by kanchan
on 29 May 2012 20:36
Dear Baba Ji,
My cousin brother, 15 years old, has been diagnosed with Aplastic Anemia (1.5 months bk). Since then, he has been given almost 40 units of blood. We need to whether their is some treatment for Aplastic Anemia. He is being treated in AIIMS, Delhi. Kindly reply,ASAP, as he... Read More
As you may be aware that anemia due to failure of the bone marrow to produce red and white blood cells. There are certain causes for Aplastic anemia, they are like long exposure to chemicals, drugs, viruses, radiation, immune system like systemic lupus erythematosus or rheumatoid arthritis, pregnancy, inherited disorders, and many more conditions
Here, in terms of alternative remedies, the.. Read more
I have anemia and low iron in my blood. The quantity of red blood cells (RBC) have decreased and white blood cells (WBC) have increased. I feel very weak and thin. My complexion is yellowish. I have an itching sensation and feels dizzy. I have been also suffering from stomach and heat problems for a long time.
My skin is lusterless, muscles are stiff, heartbeats increases and nerves system is... Read More
Precautions for anemia patient
Always give simple, easily digestible and nutritious food to the patientAvoid substances such as addiction to alcohol, betel nut and tobaccoThe patient must sleep for 8 hours at leastAvoid excessive physical labor or mental stress
Yogic remedies for anemia
Complete recovery is only possible with the help of light yoga asanas, shithilikaran of body and mind, and.. Read more