Ashwagandha for memory and mind 
Can we use Ashwagandha for mental disorders, memory problems and mind sharpness ?
Related Questions: Memory, Mind, Ashwagandha
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Ashwagandha herb can also be given to a person suffering from vertigo, depression and other mental disorders. It provides nourishment to brain function and increases ability to work more efficiently. Intake of Ashwagandha capsules increases the cognitive ability and also boosts the memory. It is very beneficial for student as it enahances mind grasping power. People suffering from lack of sleep which is also called insomnia should also take course of ashwagandha for atleast 6 months for complete effect. posted by Herbal DOCTOR on 19 February 2010 11:20
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It is also very powerful medhya rasayana which means that it enhances all three aspects of mind power comprehension, memory and Smriti. It nourishes the crucial mind - body connection & psychoneuro immune response. It balances the Prana Vata. This is essential for happiness in the face of mental, emotional stress. posted by Yoga GURU on 19 February 2010 11:31
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