Ashwagandha for stress relief 
What are the benefits of Ashwagandha in reducing stress? Is it a good anti-stress herb?
Related Questions: Ashwagandha, Stress
Replies
|
Expert's Advice:-  
0%
0%
Ashwandha calms down the mind, body and soul bringing peace into once life. It evaporates stress and bring down stress level to zero with in couple of months. Regular use of Ashwagandha benefits in avoiding any kind of negative thoughts in mind and reduce anxiety level of a person. People suffering from major depression should definitely take this wonderful herbal remedy. Ashwagandha provide strength to your nervous system, promoting sleep, relieving mind weakness & clears the mind from negative thoughts. Many stressed people are turning to herbal remedies these days to avoid side affects of allopathic medicines. Ashwagandha is a natural anti-stress herb that should be used to reduce stress amongst other health ailments. Ashwagandha benefits the body deal with different types of stress disorders and depressions. This herb helps relieve stress and take care for the human nervous system. It is one of the best herbs used in boosting the immune system. This herb is also used in order to revitalize the body because it nourishes the body tissues mainly muscles & bones. posted by Herbal DOCTOR on 19 February 2010 11:19
0%
0%
It has many significant benefits but best known for its powerful adaptogenic properties. It means that it helps mind & body adapt better to stress. It is good for people who do physical labor / exercise a lot, so that the body could adapt to physical stress. It nourishes your nerves and improves nerve function to help you maintain calm during stressful situation. It helps you coordinating the mind & senses as well, which is very essential for quality sleep. posted by Yoga GURU on 19 February 2010 11:32
|
Related questions
Ashwagandha for sexual power
Dosage of ashwagandha
Benefits of Ashwagandha
Divya Mukta Vati and Hridayamrit Vati
Ashwagandha in MS
What is Ashwagandha
Expert in Ayurvedic Medicine, Herbalism, Yoga & Natural Therapies
 | Organic Ashwagandha Capsules |
| Organic Ashwagandha (also known as Winter cherry and Indian ginseng) is a staminator, reduces chronic fatigue and exhaustion. It is rich in antioxidants and is a powerful adaptogen/anti stress agent. | |
 | Divya Ashwagandharishtha |
| Useful in stress, fatigue & general debility. Helpful in Osteoporosis (Asthi-Susirata) and Muscular Distropy and also in any kind of Muscular or Bones Problem. | |
 | Divya Ashwagandha Churna (Powder) |
| Divya Ashwagandha Churna is used in General Body Weakness, Stress, Fatigue, General Health and is a good libido Enhancer. | |
 | Divya Ashwagandha Capsule |
| Boost up sexual and mental power, immunity with Ashwagandha. It relieves from Stress and fatigue. | |
 | Divya Ashwagandha Capsule (10 Packs) |
| Boost up sexual and mental power, immunity with Ashwagandha. It relieves from Stress and fatigue. | |
 | Ashwagandha Capsules For Stress & Depression |
| (Ashwagandha) Withania Somnifera extract Capsules. An Anti-stress, Anti-Aging herb which is greatly used for sexual vitality. It is also called The Indian Ginseng, for better physical and mental fitness. | |
 | Ashwagandha Capsules For Stress (5 Bottles) |
| Get relief from stress & depression with Ashwagandha Capsules. Good for long term use. An Anti-stress, Anti-Aging herb which is also greatly used for sexual vitality. It is also called The Indian Ginseng, maintains physical and mental fitness. | |
 | Ashwagandhadi Churna for Impotency |
| Acts as an aphrodisiac and is indicated in Impotency, Old age debility and cardiac weakness. | |
 | Ashwagandha Tailam (Oil) |
| Useful in body massage, Improves Muscle Tone, Nervine Disorders, Emaciation, Bodyache, It can be taken orally also. | |
 | Organic Tulsi Capsules for Stress & Immunity |
| Tulsi is the most sacred herb of India. Tulsi is a powerful adaptogen / antistress agent, helpful in preventing and reducing stress: mental, emotional, physical, and environmental stress. | |
More Products.. | |