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asked by pankaj pandey on 22 February 2010 7:32

doctor sahab mere pet me kabj rahata hai ao0ur mere ghutane me bhisujan aajata hai jamp karne par aour kabhi kabhi mahine me 5bar sovpan dosh bhi ho jata hai slah dijeey


Related Questions: Constipation

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Hello sir,

Due to inappropriate diet, appetite, inadequate exercise, you may be getting these complaints like constipation, joint pains, or nocturnal emissions.

Constipation can affect digestion, the clearing of toxins from the system is hampered, energy levels and the absorption of nutrients will get altered, in tern you are having knee pains, even sleep is disturbed.

Regular drinking of lukewarm water is recommended for digestion process. Storing water for overnight in copper vessel and consuming in the morning (empty stomach) also helpful. Dates along with milk relieves constipation. Carrot juice and spinach juice is helpful. 1-2 teaspoons of almond oil or pure caster oil (5ml) along with milk for one week may help to relieve constipation.

Avoid hot and spicy food and other foodstuffs that can aggravate bodily gas like cabbage, cauliflower, broccoli, okra, potatoes etc.

Yoga and meditation: Bhastrika Pranayama Kapalabhati Pranayama Agnisar Kriya Uddiyana-Bandha Mandukasana Vajrasana Bhujangasana Shalabhasana Uttanpadasana Naukasana Sastangasana

Divya Pidantak Kvath, Rumalaya Forte, Ashvagandha, can be taken for your complaints.

With regards, Dr.Vijay.


posted by ayurvijay on 22 February 2010 15:35


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sir mai kabj aur gastric separesan hu mujhe latring saf nahi ho ta jis se sir me dard aur jalan ho ta hai.mujhe 5 mahine se sugar bhi hai jo ki control hai.iska mujhe desi ilaj aur yoga batyaye aur apni medicine .abhi mai oman me hu.


posted by kash on 23 April 2012 14:02

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