Ayurvedic Diet 

Ayurvedic diet

Ayurvedic diet is explained in the classic texts in very elaborate manner. Depending up on time, place, climate, age, doshas, the diet is explained in ayurveda. There are many varieties and classified in different way like vegetables, leafy vegetables, water, cereals, pulses, fish, meat, etc. Even different types of soup has been explained and the special indication is given.

Ayurvedic is having diet plan as per the patients constituency. Depending on body type, it has been explained like Vata diet, Pitta diet, Kapha Diet. These diets are explained for each and every disease.

In ayurveda texts, for each and every disease, diet is explained in proper way.

Diet includes what to be taken and what not to be consumed. Even the diet is followed while consuming medicines. The precautions are like avoiding non-vegetarian food while taking few medicines. Few medicines should be consumed after food and few ayurveda medicines can be consumed before food.

Ayurvedic medicines should be consumed with prayers. The quantity is differed depending on the patients condition, and patients constituency.

Preferably consuming medicines should be under proper guidance from physician.

Though ayurveda medicines are safe, it should be consumed as prescribed or as advised by qualified physician.

With regards Dr.Vijay.