Can i take ashwagandha power for long time ? 
hi i m taking ashwagandha powder 2gm in the morning and 2gm in the evening with milk. i m feeling good. how long i can take it ? is there any side effect if i take for long time ?
Related Questions: Stress, Ashwagandha, Fatigue
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Hello and greetings from myyog.com DIVYA ASHWAGANDHA CHOORAN is very useful medicine. It is a powerful health supplement. Ashwagandha is great vitalizer and is very useful in today`s stressful life. Today we feel lots of mental stress and physical exertion in our routine work,jobs and studies. Ashwagandha is a great source of energy for body and brain. Its great role in mind relaxation makes it very useful. It gives sound sleep during night, relaxes mind, strengthens heart, rejuvenates body and reproductive system and is safe for all age groups. Ashwagandhais equally effective and safe for regular use for children and elders. We recommend you to take a regular course of divya ashewagandha powder in the doses of 5 grams twice a day with milk for best results. You can use it regularly without any fear of side effects. We welcome your queries. Regards posted by Herbal DOCTOR on 30 December 2009 15:06
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