Eyesight 

Hello sir,

Please mention your age and your case history like if you are suffering from any other illness (diabetes etc).

Diminished vision may be due to nutritional imbalance, some times genetic also.

There are many alternative therapies which may help to improve vision by following diet, exercises, therapeutic herbs, vitamins and minerals that strengthen the blood vessels of the eye as well as help protect and maintain proper functioning of eye.

Yoga and pranayama in regular basis is also helpful. Pranayama(anuloma-viloma), jala neti, Trataka Kriya (candle gazing exercise), shalabh asana, sarvangasana, matsyasana, bhujangasana, surya namaskar, pavan muktasana can be done depending on age.

Note: The above said yoga and pranayama should be done under supervision and with the help of instructor for beginners.

Consuming plenty of green leafy vegetables, fibre rich food, fruit juices, carrots, spinach, are very good to improve vision. Milk, turnip, cheese, butter, containing vitamin A are helpful. Fish oil is also good and helps to improve vision. Consuming fruits like papaya, apple and grapes helps in improve sight. Cucumber juice is good supplement to improve vision immensely.

Panchakarma treatment: Tarpana treatment (Eye nourishment treatment) with Triphala Ghee.

Divya Amrit Rasayan is good medicine to improve eye sight. Amla Juice, and Divya Triphala Choorna with honey is useful.

For further queries, please free to contact us.

With regards, Dr.Vijay.