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Herbs for weight loss this question feed

asked by herbal_lover on 20 April 2010 11:47

What are the herbs useful in weight loss and obesity treatment? please also tell if their are any herbal products which can be used to loose weight.


Related Questions: Herbs, Weight loss

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Herbs for weight loss

Guggulu - Guggulu is a natural weight controller and a potent herbal medicine that controls the unusual weight gain.

Amla herbal juice - Amla juice if taken in the morning empty stomach helps shedding extra fat, it increases your metabolism and digestion power.

Vrikshamla or Garcinia - is used for keeping slim and trim and to reduce excessive obesity.

Weight loss is possible with Herbs. Yoga, pranayams, diet control & medication all together gives very god results in reducing weight. Make a regular schedule of practicing yogasanas & pranayamas. Kalalbhati pranayama is helpful in reducing weight. Take more & more fresh fruits, vegetables, sprouted grains & light home made meals for better control over weight gain. Take timely meals & reduce snacks in between meals or with tea. Avoid fatty fried & fast foods. Increase water intake.


posted by herbal_doctor on 20 April 2010 12:02

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