Joint pain 

Hello,

There are many factors which affects, joints and pains in body. As you think, it may be delivery related also. Due to lack of proper nutrition, and lack of exercises and lifestyle, you may be suffering pain in extremities. In ayurveda, we consider it as a VATA. for which you need to maintain proper digestion and lifestyle modification is necessary.

With the help of alternative therapies one can rectify from this problem. If there is any kind of deficiency, it should be well balanced, hence balanced diet is very important, milk diet is also mandatory to maintain proper calcium.

There are home remedies like using lemon and honey mixed in a cup of warm water (lemon 10 drops, and honey half teaspoon). Even you can add 5 pinches of turmeric powder to it.

Using garlic and clove (2) can also be used for curing arthritis and pains. Any kind of Guggulu preparations are very helpful.

Consuming Vegetable juices or soups, carrot juice, beet root juice, or cucumber juice may also help for this condition. Avoid oily foods, and spicy foods, sweets, cabbage, Cauliflower, spinach, and potatoes in excess. Avoid antibiotics in excess. Avoid day sleep. Anxiety or stress should be avoided if any.

Arthritis Medicine Package can be used. Panchkarma treatments Like body massage, Janubasti can be followed under supervision.

For any queries, please feel free to contact.

With regards,

Dr.Vijay.