Suffring from lever problem 

Hello,

It is not clear that whether you have live related complaint. Depending up on query, you have some hyperacidity symptoms.

You can depend on alternative therapies and complimentary medicines along with yoga and meditation.

There are certain home remedies which you can use according to your convenience.

Using vegetables like cucumber, beet roots, carrots, spinach, and papaya in the form of juices or in diet. and vegetable juices like in the combination of spinach and carrot in equal quantity. Eat less fatty, less oily foods to avoid acidity and to protect liver. Avoid excess sugar and salt in your diet as they are harmful for the body. Eat protein rich foods like pulses, and fish in your diet. Eat small meals as they are easily digested.

Lemon juice and papaya fruit juice combination in 1:4 ratio for enhancing liver complications.

Do regular exercises, yoga and meditation. Do not eat deep fried refined flour products as they harm your liver and its functioning.

Precautions: Avoid tea and coffee in excess. Avoid drinking alcohol or smoking if present.

Yoga and pranayama: Kapalabati, Anulom vilom pranayama and regular Yogasanas are helpful to maintain acidity and Yogasanas.

Suggestive medications: Liv 52, and using Acidity Medicine Package which is useful for protecting liver and for acidity also. You can use Aloevera Juice.

With regards, Dr.Vijay.