Click here to BUY AYURVEDIC & HERBALS - Express Delivery to USA, UK, Europe, Asia, Australia and WorldWide.
    

Yoga for gastric troubles this question feed

yoga_seeker, 10 April 2010 9:36

What are the yogic treatments for getting relief from Gastric troubles, is yoga really helpful in gastric disorders?

Tags: Ayurvedic medicines for gastric, Gastric, Yoga
Read Replies | Related Questions | Ask Question? | Post Reply

Doctor's Ayurvedic Advice:-

Hello,

Gas trouble or bloating is seen as a common feature in majority of patients. It is primarily due to improper functioning of the digestive system which is causing this issue. Acidity or acid reflux is seen as a prime factor which is seen responsible for bloating or gas trouble.

Pranayama or breathing exercise is the one which shall be initially practiced here. This exercise apart from improving lung capacity will enrich oxygen supply to all tissues of the body easily. Thus it enables proper functioning of all systems including the digestive system.

Meditation is yet another practice which will reduce gas trouble or other symptoms related to it. Practice it for 30 minutes everyday and must be learned from an experienced yoga master.

Chief yoga postures which are found helpful in this condition include apanasana, sethu bandha sarvangasana, paschimottamasana and marjaryasana. These postures are found very much helpful in reducing gas trouble to a very great extend.It shall be noted that these yoga postures will not give sudden results and will have to be practiced constantly for the best outcome.

Pls. visit our store for Ayurvedic & Herbal Medicines
posted by Dr.Sony on 2 April 2014 17:40

Latest Replies


Hello,

Gastric troubles occurs mainly due to improper digestion,stress,faulty food habits,smoking etc.Regular practice of yoga helps to get rid of gastric troubles.Along with yoga,you have to be careful in eating habits. There are some yogic postures which helps to get rid of gastric troubles.It includes
  1. Makarasana or Crocodile pose: It helps to improve digestion.

  2. Balasana(childs pose)

  3. Mandukasana(frog pose)

  4. Pawanmuktasan or wind relieving pose: It relieves excess gas from the system and treats chronic acidity.It should not be done by pregnant women,people having spine problems.

    Pranayama or breathing exercises are also proved to be effective for gastric troubles.It enables proper supply of oxygen to all tissues of the body and helps for proper functioning of the digestive systems. It is always better to practice yoga during early morning when the stomach is empty.It should be practiced regularly for good results.
posted by Dr.Ameena on 31 May 2014 12:59

sir,mera sir bhari rhta h nind nhi aati and colon se leker liver me 2 sal se dard bna rhta h regularly and pet me dard ki vajah se fisher bhi ho gye kbhi dast to kbhi kabj ki smsya h acid bhi bantah and chale bhi rhte a and khana khte h to pet bhari ho jata h letring saf nhi aati bachani andstress bana rhta h koi upay samjaye sonography colon test sugar stool sbhi test krwaye report normal aayi plz solve my problem

posted by Guest on 19 January 2014 20:46

Sir,muje 4 saal se gus ki problam he cine me jalen bhi hoti he pani pe lo to thik ho jati he 5 m bad fhir ho jati he or kyi bar to sirdard ho jata h or bhar ka khana ya koi havee chij to bilkul nhi bachti he koi uchit ilaj bataye apki ATI kirpa hogi.

posted by Guest on 19 September 2013 13:05

Namste sir my bhahut pareshan hnu gas ki bimari se mera sirr bhi bhari hota hia chakar jay se ate hai kampe dil nahi lagta jaldi gusha ata hai ghabrat ho jati hai thankyou

posted by Guest on 23 July 2013 6:55

Hello swamiji,i am suffering from reflux and recently gone through endoscopic examination.impression was found that non errossive gastritis and h pylori infection.doctor has given me h2 blockers and treatment on h pylori.the reflux is cured but i still have stomach upset problems,gurgling under ribs and burp stopping in throat and feeling like vomiting sometimes. i also suffer from allergic bronchus. i request u to suggest me pranayam,yogasana and ayurvedic treatment for complete cure.

posted by Guest on 12 May 2013 7:50

Sir me 25 yrs ka ladka hu pichle 4-5 salo se mujhe pet saf na hone ki problem hai pet me mucus aur pain bana rahta hai jyada dhor bhag karne par yah bar jata hai koi masakat wala kam karne par lower abdomen me bhi dard ho jata hai jiske bad yellow urine aane lagti hai me allopathic medicine kha ke thak chuka hu koi aayurvadik elaj bataeye aapka bahut aabhari rahunga

posted by Guest on 12 April 2013 17:20

Swami ji Namaskaar, mera hair loss ho kar middle me patch ho gaya hai . Ye sab ek taila lagakar hua , jo ki home made tha . Please medicine batayen .

posted by Guest on 18 December 2012 13:08

Hello sir, main 22 saal ki lady hu. mera weight 35 kg. hai. mujhe bhook theek thak lagti hai fir bhi mera weight nahi badhta. please mujhe weight badhane ke liye yoagasan aur medicine bata dijiye.

posted by Guest on 10 November 2012 20:58

Gastric troubles are caused by ill eating habbits and sedentary lifestyle. Excessive gas can be caused by excessive intake of alcohal ,caffeine containing products,eating too spicy food,bacterial infection,digestive disorder,intestinal malfunction etc.Yoga practices like Pavanmukt asana,utanpad asana,helps in releiving troubles of gas,abdominal distension etc.You can take Divya churna at night to get relief from constipation and you can continue with Amla and Aloevera juice in the morning empty stomach. You can take kumarayasav for all stomach related disorder. Donot take spicy food and food that tends to produce gas like cauliflower,broccoli,etc. Make dietary changes to releive from gas.

posted by Guest on 4 November 2012 19:29

dear sir, main 8 sal se pet ki problems se pareshan hu. ek week me 3 din mere sir me gas se dard ban jata hai. sir dard ke liye main saridon ki tab leta hu. lekin karib 6 month se mera pet samne se bhari rehata hai aur khali pet bhi dard rehta hai iski vajay se baithne me bhi problem rehti hai meri age hai 32 years our weight 48 kg hai morning me pet khul kar saaf nahi hota hai please sir mujhe medicne our yogasan bataiye jo mere liye perfect ho sabhi jagay se medicne lekar pareshan hu.

posted by Guest on 28 October 2012 12:59

dear sir,

i m suffering with stomuch prob since so many yrs. i can not clear my stool every time n in the day it is ok with the gastric but in the night it becomes too much gas.

pl advice me wht to do.

thanks.

posted by Guest on 27 August 2012 18:59

sir i m suffring with stomuch props last 7 yer i haing elopathy tablets like pantocid .l meva.c and clonotril plus but i m not getting well my props is i ecually problem is lattrin not comes and always aciditi etc pls tell me what i have to do ultra sound and endoscopi every thing is nor mal than y i m suffring with this

posted by Guest on 17 August 2012 7:32

Yoga for gastric troubles

Early morning after Kunjal kriya, practice few yogasanas & then practice asana, which will strengthen the stomach.

After the four navel exercises – practice Katichakrasana, Urdhvahasthotasana, Padhastasana, Suptapavanmuktasana, Bhujangasana, Vajrasana, Mandookasana, Kurmasana, Mayurasana,

In pranayam practice Bhastrika & Surya bhedi, Agnisar & Naouli kriya, which has magical affect.

posted by YogaGuru on 10 April 2010 9:38
Reply as Guest OR Sign Up / Login


Answer length: 0 characters.


Related Questions


Yoga for sexual problem

asked by Jeevan on 7 April 2010 6:43
How yoga will help to solve sexual problem. Is there any proper yoga postures for increasing libido in both male and females? Is there any pranayama techniques for maintain happy sexual... Read More
Expert's Advice (Dr.Vijay):- Yoga for sexual problem Sexual problems in males and females are in different forms. Mainly they are performance oriented and productive oriented. Organic causes like any kind of illness to primary and secondary sexual organs can be treated well with alternative medicines The other set of sexual problems like loss of libido in both males and females, any kind of stress and anxiety, erectile.. Read more

Ibs indigetionand gastric

asked by dinesh9460 on 21 May 2012 13:40
sir i am sufferin from cronic indigetion, constipation with not a hard motion and gastic problem with bad smile in gas since 4 year height-179 cm weight-75 kg gender- male age - 27yrs i have take treatment from jiva ayurveda fridabad and khc clinic mumbai but not... Read More
Expert's Advice (Dr.Vijay):- Hello, As you are suffering from chronic indigestion and constipation you can correct it very easily by following proper diet and lifestyle which is very important. Though medicines are important. If you are not following diet and lifestyle, then there may be persistent problem. You can to consume food in proper timing and morning breakfast is very important. Try to avoid oily foods which may.. Read more

Thyroid and gastric

asked by Roshan Lama on 27 September 2016 16:40
I am 35 years old (male), I am using allopathy for typhoid, also i have got a gas problem, sometimes i feel some pain at the side of my heart, lower abdomen and also i feel that my body organ is shaking which makes me disturb. so pl advise me what shall i do? Can I continue... Read More
1 reply  -  Related Tags: Gastric, Thyroid
Expert's Advice (Dr.Ramani):- Please continue with the medicine for Thyroid and I feel that you mentioned it as Typhoid. Kindly clarify. Please let me know your thyroid function test to guide you further. Tremors are also seen in hyperthyroidism but not necessarily. I shall suggest you with the basic medicines to improve the digestion Ayuredic medicines like Divya Dashmool kvath, Brihat Vata Chintamani and Aswagandha Ghrit can be.. Read more

Yoga for acidity

asked by yoga_seeker on 10 April 2010 6:57
What is the yogic treatment for controlling Acidity and Hyper acidity? can it be permanently cured by practicing yoga... Read More
Expert's Advice (YogaGuru):- Yoga for acidity Yoga provides permanent cure for all the ailments but patience and regular practice is required. This is because yogic activities have slow effects on the diseases and completely destroys its root. Practice kunjal for two weeks (1st week with salty water second week without salt) Cleanse stomach by taking enema. Take proper bath twice a day by rubbing the body with hands or towel.. Read more

Express Delivery to USA, UK, Europe, Asia, Australia and WorldWide.
Gastric Trouble & Flatulence Ayurvedic Medicines
Package of Ayurvedic & Herbal medicines to for Gastric problems and flatulence. Gastric problems mainly...
Gastric Ulcers and Duodenal Ulcers Ayurvedic Treatment
Gastric Ulcers and Duodenal Ulcers Ayurvedic Treatment Medicines...
Divya Tamra Bhasm
Tamra Bhasm is useful in Tumors and gastric...
Divya Gashar Churna
Divya Gashar Churna is used in Indigestion and Gastric trouble. It helps in removal of gas from the...
Divya Sarvkalp Kwath
Divya Sarvkalp Kwath is useful in liver diseases and other gastric disorder. Liver tonic & supports...
Divya Udaramrit Vati
Useful in liver diseases, gastric disorder, indigestion and Stomach Problems. Fights all types of...
Dabur Lavan Bhaskar churna
Lavan Bhaskar churna is indicated in stomach gases, flatulence, indigestion, gulma, piles, dyspepsia and...
Divya Praval panchamrit
Divya Praval panchamrit is useful in gastric...

More Products..




Disclaimer - Information provided on this website is not meant to substitute for the advice provided by your own physician / medical professional. We assume no liability and expressly disclaims any responsibility for individuals health conditions.