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Yoga for kidneys this question feed

yoga_seeker, 10 April 2010 9:34

If practiced regularly is it possible to cure Kindey problems like renal failure etc. with the help of Yoga therapies?

Tags: Kidney, Kidneys, Yoga, Yoga kidneys
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Doctor's Ayurvedic Advice:-

Hello,

In ayurveda there are several remedies available for kidney disorders. Yoga is also seen to have prime role in kidney functioning. The damage to kidney is classified into several stages. Yoga are found to be helpful only i the initial stage. But as the stage advances one has to follow both allopathic and ayurvedic medications and role of yoga is seen to come down.

Pranayama and meditation are two important practices which helps in overcoming several kidney disorders. Apart from improving oxygen supply to the tissues, it is also seen to improve the defence mechanism of the body. This easily enables one to fight against any disorders belonging to any system.These practices are found very mch helpful in overcoming even chronic conditions such as cancer.

Some of the major yoga postures which are found to be of great help in improving kidney functionings include Paschimottamasana, baddha konasana, Upavishta konasana and ardha matsyendrasana. These yoga postures shall be best practiced from a well experienced yoga master or a naturopathist.

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posted by Dr.Sony on 3 April 2014 12:21

Latest Replies


Thanks sir i ll do it from tomorrow already i see aastha channel & do it but i am very greatful to your answer now i do it regularly i amthankful to you &babaji

posted by Guest on 17 December 2016 14:16

thanx for d knowledge u shared.Pl. let me know sn m abt agnisar kriya.hw can we do it?

posted by Guest on 27 September 2012 17:02

Yoga for kidneys

Yogic treatment has been found to be very successful in kidney diseases. Practitioners of yoga & pranayam are never affected by kidney disorder & their kidneys get stronger day by day.

Surya Namaskar is a complete exercise. It improves the health of the stomach, intestine, abdomen, heart & lungs, which is good for the kidneys as well. This is good for diabetic patients also. It makes the spinal column & waist flexible keeping them free from the effects of aging. Do it twice a day.

Supt Brajasan should be done—it is good for the kidneys. It prevents shrinkage of the navel. This asana stretches the lower abdomen, which activates the large intestine & prevents constipation. The person finds himself free from disease.

Saskasan is good for the alimentary canal, liver, stomach & kidneys & strengthens them. It removes mental illness, stress, anger, irritation, bad temper, etc. It gives regular exercise to the heart. Women’s uterus gets strength. The fat accumulation in stomach, waist & hips is reduced.

Gomukhasan strengthens the liver, kidneys & breasts. It provides relief in joint pain & rheumatism. It is also beneficial for semen disorder, diabetes & women diseases.

Makarasan is also good for kidneys. It is particularly beneficial for asthma, lungs & joint pain. It is also good for slip disc, cervical & sciatica.

Dhanuasan strengthens kidneys & prevents urine disorders. It prevents urine problems that occur because of fear. It is beneficial for problems related to women’s monthly periods. It stops shrinkage of navel. It makes the spinal column flexible & healthy. It is good for cervical, spondolytis, backache & stomach ailments.

Ustrasan is good for respiratory organs. It regulates the working of the lungs, which provides relief to the kidsneys. It prevents ll ailments of the spinal column. It is also beneficial for thyroid. Sarwagasan also helps in keeping kidneys healthy & keeps them safe from damage. Mastyasan also keeps kidneys healthy. It is very good for the abdomen. It stops constipation by exercising the alimentary canal, which has a good effect on the kidneys. It stops shrinkage of navel. It is good for lung disorders. It also keeps the thyroid, parathyroid & adrenal glands healthy.

Bhujangasan also helps in keeping the kidneys healthy. It stops constipation. All backbone problems including cervical, spondlysis & slip disc are helped by this asana.

Ardhyamastyanasan is also very good for the kidneys.

Pranayam: Kapalbhati pranayam, if regularly practised, is beneficial for reducing fat, diabetes, gas, constipation, acidity, kidneys & prostate. It has good effect on heart, lungs & head. It gets rid of dangerous problems like constipation. All cough-related illnesses, asthma, cold, allergy, etc are removed by this asana.

Nadi-shodhan Pranayam cleanses all conducting ducts of the body. All problems related to urine, dhatu, semen, acidity, lungs, etc. are removed, keeping the kidneys healthy. It stops dysentery, rheumatism, gout, cramps, weakness of breasts, etc., making the whole body healthy.

Agnisar Kriya, is practised regularly, prevents indigestion. Digestion takes place properly and constipation, gas, burping, ulcer, etc. problems of the stomach are all remedied. Appetite improves. Fat accumulation, diabetes & urine problems are all solved. It reduces burning ensation while urinating. It is excellent for the kidneys.

Uddiyan Bandh takes care of all problems related to the abdomen & makes the kidneys healthy. It rejuvenates the senses & also cleanses the Manipur (a ganglion near the navel) cycle.

posted by YogaGuru on 10 April 2010 9:43
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