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Insomnia - Ayurvedic Medicines & Remedies

Need Guidence

asked by Preetha on 19 September 2017 22:34
pranaam gurudev I am 37 years old. I am unable to sleep. earlier i use to get up past midnight but nowadays I am awake whole night. I do regular yoga (surya namaskar & walking) etc.My eating habits are also proper.after midnight I get pain in my left leg and recently "urine frequency" is also increased. please suggest me some... Read More
1 reply  -  Related Tags: Insomnia
Dr.Kanika Says:- Hello, Depression and mental hyperactivity leads to insomia. Insomia leads to hyperactivity of bladderAyurvedic medicines recommended are as follows- 1.Brahmi ghriot- one tab;espoon with luke warm milk after meals2.Sumenta tablets- one tablet twice a day with luke warm water3.Saraswataristham- 30ml in equal amount of water twice a day after meals4.Ashwagandha churan- 125mg twice a day with luke warm.. Read more



Chronic insomnia

asked by mpe on 12 September 2017 11:38
Hi Hello doctor I'm pris age 25.last August 2016 I had a baby and after that I had a stressful event n started having insomnia After that I took allopathic medicenss for 10 days it was ok But since I was breastfeeding I discontinued d medicenss but even after that this problem persisted Now current scenario Even if I go to sleep I don't feel like sleeping I wake up often having a... Read More
Reply  -  Related Tags: Chronic, Insomnia

Bronchitis asthma and allergy and sleeping issue

asked by vivky on 5 September 2017 17:52
hello, doctor i am male age 25, have allergy from last 2-3 year which leads to asthma later. i consult specialist, he prescribe medicine, although asthma frequency become very low, but i have totake monteukast fexofenadine for allergy evry alternate day.Also at prsent i am suffering from sleep disorder,in which i find difficult to get sleep instant in bed and even i get sleep i wake up after 3-4... Read More
1 reply  -  Related Tags: Allergy, Anxiety, Asthma, Bronchits, Insomnia
Dr.Kanika Says:- Hello, Sinusitis is infection of upper respiratory system which leads to chronic cough with post nasal drippingAyurvedic medicines recommended are as follows- 1.Lakshmi vilas ras- one tablet twice a day after meals with luke warm water2.Mix Swaran basant malti ras,  Divya mukta pisthi in equal amount and take 125 mg of mixture twice a day after meals with luke warm water3.Mulethi kwath 30ml in.. Read more

Suffering from insomnia since 6 years

asked by manna das on 30 June 2017 1:30
Sir/medam me surojit das.my aunti had been suffering from insomnia"total sleeplessness at night" since 6 years.her eyes closes hardly for 1 or half hours at night time that too she feels like not sleeping at all and no energy gains from that.lt made all family members disappointment.but she looks like an normal healthy women.but suffering a lot internally.she is of 47 years old.she is... Read More
3 replies  -  Related Tags: Insomnia, Total sleplessness
Dr.Ramani Says:- Insomnia if not treated, will affect the health leading to physical and mental problems. It is necessary to analyse if there is any specific cause that is stressing to sort it out. Healthy life style habits, support from family, being active during the day and physical exercise will be beneficial Ayurvedic medicines like Aswagandha churnam, Sumenta and Kalyanakam ghrit - 1tsp for a month and then.. Read more

Not able to sleep

asked by ritisingh on 30 March 2017 18:42
I'm 36 year. Female My problem is insomnia plz suggest me. Some basic medication so that I sleep... Read More
Reply  -  Related Tags: Insomnia

Ramdev SLEEPLESSNESS medicine

asked by PUSHPANJALI on 23 March 2017 10:18
My wife is 41 and suffering from Insomnia for a very long time (5-6years). She has a son thru C-section who is now 1.6 years old. The pregnancy was very difficult due to sleeplessness. She has tried allopathy and homeopathy. Sometimes she gets 1 or 2 hours sleep. She is very disturbed. She has no taste for food, feels very very weak especially in the mornings and is sometimes quite irritable... Read More
1 reply  -  Related Tags: Insomnia
Dr.Ramani Says:- Insomnia is the difficulty to get proper sleep while it can be triggered after delivery. Post depression with insomnia is seen in some of them after the delivery. Proper rest and family support will be beneficial to improve the overall health and sleep. Please consult your nearest doctor if the sleeplessness continues and if it affects the quality of living Ayurvedic medicines like Sarasvata aristam.. Read more

1 year kid with sleeping issue

asked by GurpreetBhatt on 24 January 2017 15:50
Hi I have a daughter who is 14 months old. She does not sleep well. She wakes up every hour during night too. Have tried warm bath, massage, warm milk etc. Can you please advise something... Read More
Reply  -  Related Tags: Insomnia, Kid, Year

Ramdev BRAHMIVATI medicine

asked by REHANA on 11 January 2017 20:58
What is the use of Brahmivati ??? Does it help to cure insomnia? Any side effects . Any precaution is necessary before using... Read More
2 replies  -  Related Tags: Insomnia
Dr.Kanika Says:- Hello, Brahmi vati is ayurvedic formulation of brahmi,shankhpushpi,vacha,ras sindoor, jatamansi and kali mirch herb in tablet form. All of above herbs are useful in maintaing the normal mental status buy regulating the dosha levels in mind and body Uses-1.It is useful as memory enhancer as it reduces the stess hormones level in body allowing the mind to relax and also improves the memory.it is useful.. Read more

Sleep Disorder

asked by Vinay03 on 12 October 2016 21:11
Dear Sir, I am 40 years old & suffering from Sleep Disorders like Insomnia. Give me good Ayurvedic mediceine which has not side effects. Already used Ashwagandha & Medhavati. Pls reply ASAP. I am using Allopathic tabs for sleep. give me best option without side... Read More
1 reply  -  Related Tags: Insomnia
Dr.Ramani Says:- Insomnia is a sleep disorder triggered by stress or is a symptoms seen in mental health disorder. Healthy lifestyle with good diet and exercise also helps to improve the sleep. A warm shower before going to bed and a glass of warm milk will be beneficial. Regular counselling sessions will be beneficial to analyse your thoughts and make you feel better. Ayurvedic treatments like head massage.. Read more

Insomia and depression

asked by joel on 25 August 2016 8:19
Im 32yrs female unmarried lady. Im suffering from HYpothyroid, diabetes, depression, insomnia and obesity. Hypothyroid and diabetes are under control. Im already using aswagandha capsules and shankapushphi churnam and allopathy medicines for depression. But still the problem is not solved. Im mentally fatigue. I dont feel like doing my job. i dont have concentrarion in any activities. Request to... Read More
1 reply  -  Related Tags: Insomnia
YogaGuru Says:- You should also do pranayama as this is one of the best technique to calm and control your mind. Insomnia will be go in few weeks and depression will also vanish in a month. Do pranayama regularly as these are simplre breathing.. Read more

Help pcos and insomnia

asked by Chaitali97patil on 26 June 2016 3:05
18 yrs female I have pcos and insomnia 3yrs none in my close family has pcos no major illness in past unmàrried irregular periods... Read More
Reply  -  Related Tags: Insomnia, Pcos

Divya Mukta Vati

asked by holistic on 25 March 2016 15:39
Dear Dr. My wife 54 yrs old,have 4 children with normal delivary, went thru hysterectomy with complete removal of ovaries 6 months ago, was under HRT with "Premarin" hormone tabs.She experienced very chronic sleep disorder later and was prescribed "Stilnox" sleeping tabs which had severe withdrawal symptoms. 3 months earlier she was taking Divya Mukta Vati and was doing fine... Read More
Dr.Ramani Says:- Divya Mukta Vati contains ingredients like jatamamsi, arjuna, guduchi, aswagandha, sanka puspi, vacha, jyotismati, puskaramula, sarpagandha and mukta pisti. Among the ingredients Sarpagandha has a sedative effect and jatamamsi, vaca, aswagandha and guduchi helps to maintain good moods with better energy level. You can take two tablets twice daily after food. Please do regular checkups and take.. Read more

Insomnia and ocd

asked by afjal1277 on 4 January 2016 17:55
Sir, My name is afjal. I am suffering from OCD, anxiety, fear , Insomnia, (Erectile dysfunction due to use of allopathic medicines). I am taking allopathic medicine for three years. But condition did not change. Please suggest me safe medicines for me . My age is 27 and I am unmarried. I am male. I have been taking allopathic medicine for OCD, anxiety, fear, Insomnia,. but I caused side effect... Read More
3 replies  -  Related Tags: Insomnia, Ocd
Dr. Spoorthi Says:- Hello, You seem to be in stress. OCD is a disorder were the person feels like doing certain things repeatedly, like cleaning, speech, thought process etc. The causes for OCD is still unknown, sometimes it’s related to hereditary factors, stress etc. The other main associated symptoms are depression, anxiety, mood disorders, sexual malfunctions and eating disorders Ayurveda Medicines Megha.. Read more

Sleep issue

asked by priya23 on 3 August 2015 6:50
I am having insomnia since past 2 month. Also feeling anxiety and when i try to sleep i have involuntary jerking in body at night. I am doing pranayam kapalbhati and anulom vilom . please tell me the timing i should be doing this exercise as i cannot do it continuously. Also any medicine which can... Read More
3 replies  -  Related Tags: Insomnia
Dr.Vijay Says:- Hello, First of all, we need to find out the root cause for your sleeping issues. Since you have mentioned that you have been suffering from this problem from past 2 months, it can be easily correctable and moreover I feel it is something related to stress and anxiety, as we are not clear on your age, we can assume as adult male and suggest the following remedies, first of all try to analyze and.. Read more

Sleepiness related

asked by raman pandey on 3 August 2015 5:49
Sir I am a student and now i am preparing for exam.I am 24 years old. I could not sleep all the nights still having no stress or any specific tension.And this problem is getting bigger day by day. Sometimes I have to go college without one second of sleep. I need help please give some remedy for this... Read More
3 replies  -  Related Tags: Insomnia
Dr.Vijay Says:- Hello, Without your knowledge, at subconscious level you are too much stressed and naturally anxiety develops and that may lead to sleeplessness. In your case, as you are preparing for exams, it is important to understand that naturally there will be bit sleep issues, and during the process of preparation for exam, if you are organizing too many things and that will make you think and rethink and.. Read more

Weight gain

asked by manoj soni on 23 May 2015 17:42
HeLLo! Sir, my age is 25 years unmarried N height is 6feet but my body weight is not according to my height my body weight is 53Kg. Meri diet Bhi achi h bhookh b bahot Lagti h fir Bhi vajan nhi badHta Or i used to wear gLasses Since 20 years suffering with myopia, (both left & right eye sight -15) pLzz Sir MuJhe apNa VajAn badhaaNe Ke Liye effective medicine bataiye jis se mera vajan badh... Read More
Reply  -  Related Tags: Body, Insomnia, Low, Myopia, Weight

Insomnia stress anxiety

asked by shubham_dhingra on 29 September 2014 23:56
Hi Doc I am 20 year male and I have sleeping problem from 1 year. I can't sleep at all not even a single minute. My mind continues thinks and I am unable to turn it off . All day and night if I don't do anything then it automatically thinks alots of thoughts and so on. It is causing too many problems for me like hypertension,stress,mood swings, always feeling low,aggressive,feeling... Read More
7 replies  -  Related Tags: Insomnia
Dr.Ramani Says:- The symptoms like insomnia or poor appetite is sometimes seen when there is more stress. But if the symptoms become better and if you are strong enough to manage it, it will not affect you. When it affects the sleep, appetite and causes physical problems like blood pressure, it is an alert to have some support. Support can be sought from doctor through counselling, medicines and lifestyle changes... Read more

Sleeping pills and insomnia

asked by debachatt on 25 July 2014 10:45
I am 58 years old and going to be retired from service in mid of 2016. I have been suffering from Insomnia, anxiety, fear, loss of concentration. I am having Irritable Bowel Syndrome. I have been taking sleeping pill for the last 3 months but do not get enough sleep. I am feeling weak and low and unable to perform my day to day work properly. I am trying morning walk and pranayama (Kapal Bhati... Read More
6 replies  -  Related Tags: Insomnia, Sleeping pills
Dr.Ramani Says:- Your symptoms suggests the symptoms of mild depression. So making some lifestyle changes with diet and exercise will help to improve. Irritable Bowel Syndrome is a chronic condition which aggravates with stress. Please let me know if you have any symptoms bothering you? It some times causes flareups but with proper eating, is managed well Insomnia is aggravated by anxiety and fear. Natural tryptophan.. Read more

Can i use Hyoscyamus niger in Sarpagandha for insomnia?

asked by Teuz75 on 26 May 2014 23:22
Hello I am a male, 38 y.o.,i have been suffering from insomnia from the past two years. I started waking up unrefreshed after 8 hours of sleep. Afterwards, my insomnia changed and i started to always wake up at 5.00 a.m.and now this is my problem. I weigh 58 kg, i always have good appetite, my urination is very high (i cannot drink more than one glass of water before going to bed otherwise i... Read More
2 replies  -  Related Tags: Insomnia
Dr.Sony Says:- Hello, Ayurvedic medicines are purely herbal in nature. But the potency of each herb or active ingredient is different. Potency also varies based on the body constitution of patient. Hence as physicians we strongly recommend clients as to use ayurvedic medicines only after proper consultation It is seen that in several countries outside india, this type of direct consultation is not possible. In such.. Read more

Help me this crazy Hypothroidism

asked by Chin on 3 May 2013 10:44
Please help me I live in cold region due to which i got underactive thyroid in june 2012, TSH 6.8,doc put me on levo 50 mcg, by the month of oct 2012 my tsh level came too low it was 0.009. So doc decreased my dosage to 12.5 mch levo. Which spiked my TSh level to 5.8 within three months. Now i am on 37 mch of levothyroxine feb 2013. My current tsh is 3.4. My concern is with severe fatigue... Read More
3 replies  -  Related Tags: Hypothyrodism, Insomnia
Dr.Sony Says:- Hello, I appreciate you for taking ayurveda and writing to us. Yes, you are on the right phase. In ayurveda hypothyroidism is not mentioned directly but it is given by the name "Galaganda" which can be related to Hypothyroidism and there is definite treatment for this also First one is "Kanchanara guggulu " as you said , is the best and most important medicine. The second most.. Read more
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