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Low heart beat - Ayurvedic Medicines & Remedies

Low heart beat

asked by gurbax on 29 December 2009 7:12
Dear sir, my heart beat is low. It stays between 40-44 in the morning. During day time it is close to 48-50, some times 50-53. But, it goes high upto 120-130 if I start doing exercise. I got stress test and other tests done, they did not find anything wrong, my ejection fraction is 67%. I don't feel any problem, some times little sluggish in the morning. I yawn lot somes. I have taken your... Read More
Expert's Advice (YogaGuru):- Dear Gurbax, Apart from medication you should also do pranayama. Pranayama is very beneficial in controlling heart beat and correct it very fast. Believe me it works. You need to find some free time in the morning for pranayama. So you can make a routine of doing pranayama watching it on TV or alone. It is simple breathing exercises and opens up the new world for you Bhastrika pranayama, Anuloma.. Read more
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